On Saturday, 24 February 2024, Cape Town Meditation Centre organized the lighting up candle ceremony due to Magha Puja day. The ceremony was held at 4 pm. – 6.30 pm. This ceremony consists of three parts which are taking five precepts, meditation sessions, and candlelight procession. The ceremony started with paying respect to the triple …
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If meditation practitioners have suitable qualities and practice in an appropriate place, the practice will yield even more positive results. The characteristics of a suitable practice location include: It can be seen that the Lord Buddha places importance on individuals who can solve problems more than on convenient places. If it is not possible to …
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Meditation is both science and art. It is not just theory; results are not guaranteed every time. It requires intelligence in adapting the practice to the current situation and time. Therefore, smart training is crucial.
On Valentine’s Day, It is an opportunity that many people may take the opportunity to express their love. Or give some gifts to loved ones. For the Cape Town Meditation Centre, it is considered a good opportunity for us to show our love for our fellow human beings. Today, the monk at Cape Town Meditation …
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Magha Puja is an important Buddhist festival that falls on the full moon day of the third lunar month in February or March. It is also known as a day of love for Buddhists as it commemorates the day when the Buddha showed his love for mankind. His love is merciful and sincere wishes for …
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To make profits from selling precious stones, you need to know the characteristics of the stone. This knowledge will allow you to set reasonable and profitable prices. Similarly, to effectively train our minds, we need to understand the characteristics of the mind. By introducing your mind to get familiar with comfortable feelings, it will gradually …
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The monk suggested that the practice in Buddhism is a gradual cultivation of drawing the mind from external factors into oneself and training from tangible external stimuli. This is done to familiarize and integrate the mind inwardly. Training in various aspects facilitates the ease of practicing meditation and reduces obstacles that may arise during meditation. …
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Today, the monk guiding our session emphasized the significance of meditation. He highlighted its ability to cleanse and purify our minds, effectively dispelling negative moods. The aim is to cultivate a sense of calmness, reducing anxiety and promoting overall happiness. Following this, he shared a tale from the Buddhist era about a monk who, upon …
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Today, the monk emphasized the significance of consistency in meditation and highlighted how having good friends can enhance one’s commitment to regular practice. He mentioned that having supportive friends allows individuals to assist and encourage each other, fostering a shared commitment to meditation. This concept reminded me of a story. Once upon a time, there …
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Today, the teaching monks are sharing some insights on meditation. Consider it like a workout for your mind – similar to playing badminton or football with friends. Don’t stress or take it too seriously; it’s not your second job. Instead, treat it as a pleasant activity, like a game you enjoy with friends. Here’s the …
Read more “No need to take seriously”