peace - Cape Town Meditation Centre

Letting Go for Peace: Discovering the Golden Box of Happiness Within

by Punyar ChitnukulsiriMeditationTalk, Tips for Meditation June 14, 2026June 14, 2026No Comments

In our modern lives, we often find ourselves searching for peace and happiness in the world around us. We pursue career milestones, accumulate luxurious items, or travel to beautiful natural landscapes. While these external experiences bring temporary joy, true and lasting peace requires a different approach. In this article, compiled from the wisdom talk delivered …

Vesak Day 2026 at Cape Town Meditation Centre

by CTM AdminCTMed News June 1, 2026June 1, 2026No Comments

Lighting the Inner Peace, Sharing Peace with the World On 31 May 2026, Cape Town Meditation Centre warmly welcomed friends and guests from many different backgrounds to celebrate Vesak Day — one of the most meaningful days in Buddhism. Vesak is internationally recognized as the commemoration of the birth, enlightenment, and passing into Nibbana of …

Kalyanamitta: The Power of a True Friend and How It Shapes Your Destiny

by CTM AdminDhamma Talk May 24, 2026June 9, 2026No Comments

Sharing knowledge by Phra (monk) Phisit Chittasuttho from Wat Phra Dhammakaya London Introduction In a fast-paced modern world dominated by digital connections, finding genuine peace can feel harder than ever. Last year, before returning to the UK, I visited the Vice Abbot of the Dhammakaya Temple. He shared a profound piece of wisdom: “Most of …

Politeness: A Simple Path to Inner Peace

by CTM AdminMeditationTalk May 17, 2026May 17, 2026No Comments

In today’s world, many people are searching for peace of mind. We want less stress, better relationships, and a calmer heart. Surprisingly, one simple quality can help create all of these: politeness. Politeness is often misunderstood as only saying “please” and “thank you.” But true politeness goes much deeper. It is shown through our thoughts, …

The 4 S’s of Stillness: A Gentle Path to Inner Peace

by CTM AdminMeditationTalk May 10, 2026May 10, 2026No Comments

In our fast-paced world, we often treat meditation as just another task to complete on our long to-do lists. However, true meditation is the opposite: it is a dedicated space for your mind to rest. By following the “4 S’s,” you can move away from intense pressure and toward a more effortless, gentle practice. Note: …

The Strength of Silence: Lessons in Humility from Khun Yay Ajahn

by CTM AdminDhamma Talk May 4, 2026May 4, 2026No Comments

In a world that rewards the loudest voices and the biggest egos, we often forget that the most transformative power on Earth is humility. During a recent Dhamma Talk, Monk Magnum shared the remarkable journey of The Master Nun Chand Khonnokyoong—a small, quiet woman from a simple farming village who eventually founded Wat Phra Dhammakaya. …

Why Does Luang Por Dhammajayo Spread Meditation Worldwide?

by Monk TongInspirational Meditation April 19, 2026April 19, 2026No Comments

A Simple Path to Inner Peace and Global Harmony The answer is simple:because the world is not peaceful. As we can clearly see, conflicts and wars are still happening.We all hope they will not last long.At the same time, we hope more people will turn their attention inward — toward meditation. A Lifelong Mission of …

Youth Mindfulness Workshop: The Calm within the Chaos

by Punyar ChitnukulsiriMindfulness for Teens March 17, 2026March 17, 2026No Comments

Resilience in Bloom: On 14 March 2026, the Cape Town Meditation Centre was filled with the vibrant energy of teenage learners from Grades 10 and 11. The workshop, focused on mental resilience and gratitude, provided a sanctuary for students to step away from academic pressure and into a space of self-care. We spent three hours …

A Historic Milestone for Peace in Africa: The Enshrinement of the Great Master

by CTM AdminCTMed News March 14, 2026March 14, 2026No Comments

A day of unity and stillness has dawned in Cape Town—one that will be remembered for generations. On Sunday, March 8th, 2026, the Cape Town Meditation Centre celebrated a landmark occasion: the opening of the Sanctuary of Peace and the enshrinement of the statue of the Great Master of Meditation (Luang Pu Sodh). This is …

Let the Mind Come Home

by CTM AdminTips for Meditation March 1, 2026March 1, 2026No Comments

Every day, the mind is moving. It moves toward people.It moves toward responsibilities.It moves toward memories from the past and plans for the future. Even when the body is sitting still, the mind is often running. Sometimes it runs back to yesterday — replaying conversations, mistakes, successes, or disappointments. But no matter how many times …