Love yourself by searching earnestly for the true refuge within you. Do not concern yourself with people, animals and things because none of them can be your refuge. Remember that nothing else matters much. Just keep your mind free and earnestly search for your true refuge which can be gained by the still and quiet mind.
Luang Por Dhammajayo
Let’s me explain a little bit. If you want happiness from outside such as people, animals, and things. It will make you suffer. Because it is unstable. It always changes. And you totally cannot control it. Even your body Right? There is only one thing that you can control is your mind. So, you shouldn’t concern about the outside things too much. But get the true happiness inside you by stilling your mind. As you can see the true happiness is come from inside. So, I would like to invite you to meditate every day to find the happiness together.
This tip is the knowledge that come from our master “Luang Por Dhammajayo” who ordain for more than 50 years. It contains a wisdom that will help you to overcome the obstacles that you face during meditation and encouraging word that inspire you to mediate every day.
