Meditation retreat in a wonderful nature at Houtbay. Teaching by Buddhist monks who ordained and practiced meditation for more than 10 years, You will gradually learn how to meditate with the simplest method. Which focuses on relaxing both mind and body. There will be no force to do things uncomfortable, you have all the freedom to meditate anywhere and any time of your desire.
Because, when people’s minds are comfortable and free from all the worries, they will still on their own without rushing or compelling. That is how we reach the inner peace. Just gently close your eyes. Relax every part of your body and enjoy the moment in the present.
We hope everyone can reach true happiness from inner peace and share this kindness and peace as far as possible because cleaning our minds and doing good deeds for the world is the goal of every human.
