empathy - Cape Town Meditation Centre

Healing the World from Within: A Dharma Talk on Empathy and Inner Peace

by CTM AdminDhamma Talk April 5, 2026April 5, 2026No Comments

By Monk Pon Normally, we spend much of our lives focused on the things that make us different: our languages, our history, and our varying traditions. But have you ever noticed that the sun doesn’t ask for your passport? It doesn’t ask what language you speak. It simply gives light, and it simply gives warmth. …

Cleanliness – The Secret Foundation of Meditation

by CTM AdminMeditationTalk February 8, 2026February 8, 2026No Comments

In Sunday meditation class, Feb 8, 2026 at Cape Town Meditation, we explored the profound link between our physical environment and our internal state. The wisdom talk centered on the idea that meditation does not begin when we close our eyes; it begins with how we handle the world around us. Coarse Work and Subtle …