comfortable environment
Relaxation could increase by 4 things ππ¨π¦ππ¨π«ππππ₯π π±ππ’π€π¦, π§π°π°π₯, π±π¦π°π±ππ¦, π’π―π₯ π’π€π΅πͺπ·πͺπ΅πͺπ¦π΄. These things support you to have more progress in meditation. But what if the environment is not ready? There is a story of a monk in the past who did not discourage by obstacles and was able to achieve in meditation. Monk Punna …
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