Meditation practice to be effective requires consistent effort throughout the day. However many people can’t maintain mindfulness all day because they have a lot of work at the workplace and their house. They may spare some time for meditation but they might not get good results. Due to the mind needing to take time to …
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The teaching monk demonstrated that our minds in normal conditions are initially clear like water in a container. However, throughout the day, we encounter various matters, both concerning ourselves and others, as if we were putting dirt into the water. When the water is dirty, our options for using it become limited. If it’s clean, …
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Meditation practice to be effective requires consistent effort throughout the day. In the past, monks or hermits would meditate continuously. It’s like starting a fire with sticks; the important components are the stick’s dryness, the spinning speed, and the spinning duration until the fire ignites. For those who are not monks, there might not be …
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In a hectic and distracting life, filled with temptations pulling our attention outward, we may hope that meditation alone will maintain our mental health and solve all our problems, which is not realistic. Focusing solely on meditation without addressing the turbulence in our daily lives may not yield the expected outcomes. Luang Phor Dhammajayo devised …
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đ. đđđŦđŦđĸđ¨đ§: To excel and consistently improve in any endeavor, one must possess passion. Initially, inspiration can be drawn from both positive and negative aspects of information. As the practice becomes regular and yields results, the desire to cultivate mindfulness gradually increases. For instance, newcomers to meditation may initially explore the benefits and consequences of …
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On Saturday, 24 February 2024, Cape Town Meditation Centre organized the lighting up candle ceremony due to Magha Puja day. The ceremony was held at 4 pm. â 6.30 pm. This ceremony consists of three parts which are taking five precepts, meditation sessions, and candlelight procession. The ceremony started with paying respect to the triple …
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If meditation practitioners have suitable qualities and practice in an appropriate place, the practice will yield even more positive results. The characteristics of a suitable practice location include: It can be seen that the Lord Buddha places importance on individuals who can solve problems more than on convenient places. If it is not possible to …
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Meditation is both science and art. It is not just theory; results are not guaranteed every time. It requires intelligence in adapting the practice to the current situation and time. Therefore, smart training is crucial.
Magha Puja is an important Buddhist festival that falls on the full moon day of the third lunar month in February or March. It is also known as a day of love for Buddhists as it commemorates the day when the Buddha showed his love for mankind. His love is merciful and sincere wishes for …
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To make profits from selling precious stones, you need to know the characteristics of the stone. This knowledge will allow you to set reasonable and profitable prices. Similarly, to effectively train our minds, we need to understand the characteristics of the mind. By introducing your mind to get familiar with comfortable feelings, it will gradually …
Read more “The Nature of the Mind and How to Overcome the Monkey Mind”