Discover the origin of the Devorohana Alms-Giving Ceremony

During the 7th Buddhist Lent after the Lord Buddha’s enlightenment, he ascended to the Tavatimsa Realm (the second floor of heaven) to spend the rainy season. Over the following three months, he preached the Abhidhamma Pitaka to his mother and enabled her to attain the fruit of Sotapanna. As the Buddhist Lent came to an …

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The Power of Sila: Nurturing Inner Coolness and Creating Harmony

Today, teaching monks share knowledge about ๐’๐ข๐ฅ๐š, ๐ญ๐ก๐ž ๐ง๐จ๐ซ๐ฆ๐š๐ฅ๐œ๐ฒ ๐จ๐Ÿ ๐ก๐ฎ๐ฆ๐š๐ง๐ฌ. Sila is the intention to ๐˜ข๐˜ฃ๐˜ด๐˜ต๐˜ข๐˜ช๐˜ฏ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ข๐˜ฅ ๐˜ฅ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ด ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ท๐˜ฆ๐˜ณ๐˜ฃ๐˜ข๐˜ญ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ. Sila has many meanings, it could mean top, coolness, or normalcy which is the quality of it because people who practice sila will be purified and granted safety and a …

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How meditation can differ from one to others

Today, teaching monks share the reason behind how challenging meditation can differ from one to others. For two reasons, some people may find meditation easy, and some find it hard. The first is the present. If you have good behaviors, still your mind regularly during your work, and donโ€™t hold a grudge when you meditate …

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Finding Peace Through Meditation: A Beginner’s Guide

Are you feeling overwhelmed by the chaos of daily life? Do you crave a sense of inner calm and balance? If so, you’re not alone. The practice of meditation can offer you a path to tranquility and mindfulness, helping you find your center amidst the hustle and bustle of the world. In this post, we …

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Focusing on the method

Today, teaching monks share knowledge about ๐๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐๐จ๐ฎ๐›๐ญ๐Ÿ๐ฎ๐ฅ ๐ฆ๐ข๐ง๐๐ฌ by focusing on ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ฐ๐˜ฅ, ๐˜ฏ๐˜ฐ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ด๐˜ถ๐˜ญ๐˜ต. Once you meditate for a while, you will experience inner happiness and relaxation or other things such as your body feeling light or expanding. The key is to not focus on wanting this experience until forget how …

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Reduce Stress and Lower Blood Pressure Naturally with Mind-Body Techniques

Are you looking for ways to reduce stress and lower your blood pressure without resorting to medications? New guidelines from the International Society of Hypertension suggest that you can achieve these goals by incorporating mind-body techniques into your daily routine. While traditional advice like quitting smoking and reducing salt intake remains important, there’s growing evidence …

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๐๐ž๐š๐ฅ ๐ฐ๐ข๐ญ๐ก ๐ž๐ฑ๐œ๐ž๐ฌ๐ฌ๐ข๐ฏ๐ž ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ

Today, Monks share ๐ญ๐ก๐ž ๐ฐ๐š๐ฒ ๐ญ๐จ ๐๐ž๐š๐ฅ ๐ฐ๐ข๐ญ๐ก ๐ž๐ฑ๐œ๐ž๐ฌ๐ฌ๐ข๐ฏ๐ž ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ through three different methods that everyone can pick and try by themselves. First, ๐›๐ž ๐œ๐จ๐ง๐ญ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž no matter what it is good or bad. Second, ๐›๐ž ๐ ๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ ๐Ÿ๐จ๐ซ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ ๐จ๐จ๐ ๐ญ๐ก๐ข๐ง๐ ๐ฌ in your life. Last, ๐ข๐ฆ๐š๐ ๐ข๐ง๐ž ๐ญ๐ก๐ž ๐ง๐š๐ญ๐ฎ๐ซ๐ž ๐จ๐ซ ๐ฉ๐ข๐œ๐ญ๐ฎ๐ซ๐ž that helps …

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