thought - Cape Town Meditation Centre

How to Empty Your Mind: Overcoming thoughts

by Monk TongMeditation Knowledge December 26, 2024December 26, 2024No Comments

Q: What should be our state of mind. My mind full of thoughts. So, through meditation we try to empty those thoughts? A: The ideal state of mind is one that is bright, calm, clear, free from worries, and happy within itself. This is a universal pursuit for all humans. Some people believe that happiness …

Thought-Free Situation

by CTM AdminInspirational Meditation January 22, 2023May 4, 20232 Comments

Thinking processes are necessary to cope with the environment. In our life from the moment, we wake up each morning, we start to interact with our surroundings. In almost every moment there are signals coming from our five sense organs: eyes, ears, nose, tongue and skin. We need to think in order to interpret and …