Today, the teaching monk reminds everyone about the principle of meditation which has to balance both relaxation and consciousness. Especially relaxation, if you are in an uncomfortable or sore body and you hurry to meditate without adjusting it would be like driving at high speed and suddenly hit the break. It will give you a …
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During the 7th Buddhist Lent after the Lord Buddha’s enlightenment, he ascended to the Tavatimsa Realm (the second floor of heaven) to spend the rainy season. Over the following three months, he preached the Abhidhamma Pitaka to his mother and enabled her to attain the fruit of Sotapanna. As the Buddhist Lent came to an …
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World peace starts with ourselves:sharing kindness to the war in Israel. Today, monks lead everyone to meditate and share kindness with the whole world while sharing knowledge about the mind. Our mind exists but is hard to see, so when our mind gets sick it is also hard to know. Originally, our mind was pure …
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Today, teaching monks share knowledge about ๐๐๐๐ฅ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐ฎ๐๐ญ๐๐ฎ๐ฅ ๐ฆ๐ข๐ง๐๐ฌ by focusing on ๐ต๐ฉ๐ฆ ๐ฎ๐ฆ๐ต๐ฉ๐ฐ๐ฅ, ๐ฏ๐ฐ๐ต ๐ต๐ฉ๐ฆ ๐ณ๐ฆ๐ด๐ถ๐ญ๐ต. Once you meditate for a while, you will experience inner happiness and relaxation or other things such as your body feeling light or expanding. The key is to not focus on wanting this experience until forget how …
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Global Conflict or World Peace: The Choice is Yours Many times, in various countries, efforts have been made to create world peace through different methods, such as sports competitions, treaty negotiations, global conferences, or presenting peace awards. However, these actions have not effectively resolved human conflicts. As conflicts escalate, they lead to wars, but the …
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Today, teaching monks share knowledge about how to deal with anger and the method to spread kindness. So many times we struggle to still our minds, one of the reasons is ๐ก๐จ๐ฅ๐๐ข๐ง๐ ๐ ๐ ๐ซ๐ฎ๐๐ ๐ ๐๐ง๐ ๐ง๐จ๐ญ ๐ค๐ง๐จ๐ฐ๐ข๐ง๐ ๐ก๐จ๐ฐ ๐ญ๐จ ๐ฅ๐๐ญ ๐ข๐ญ ๐ ๐จ. The vengeance will slowly boil your mind and suffer you. By ๐ฌ๐ฉ๐ซ๐๐๐๐ข๐ง๐ ๐ค๐ข๐ง๐๐ง๐๐ฌ๐ฌ …
On 27 August, Cape Town Meditation Centre organized a ๐จ๐ง๐-๐ฒ๐๐๐ซ ๐๐ง๐ง๐ข๐ฏ๐๐ซ๐ฌ๐๐ซ๐ฒ. The ceremony started by monks shared the reason for the centre to spread peace worldwide. Followed by group meditation led by monks. After that, the participants ๐จ๐๐๐๐ซ ๐ฆ๐๐๐ข๐๐๐ฅ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ข๐๐ฌ to all the monks to aid sick monks and the exceeding amount will be donated …
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Earth Day is a day that reminds us to protect our planet from the harm caused by human activities. The United Nations has been working to raise awareness about the environmental issues that threaten our planet’s survival. We believe that to achieve sustainable protection, we must focus on our minds because our actions are influenced …
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“When the mind of each person in this world knows true peace, the world will know peace. When the mind is peaceful it will start to see the true cause of peace, and at the same time the true cause of war. With this clarity, we can finally put an end conflict, greed, and anger …
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We know the Nobel Peace Prize has existed for more than 100 years but there are still so many wars across our planet. Not many people we see in our daily life tell us that they are peaceful. The solution to be peaceful and happy can be very simple. If each person can find their …
Read more “World Peace Through Inner Peace”