Sunday meditation session #3

On Sunday morning, The teaching monk shared his knowledge about the various method of meditation. Such as visualizing the element, the color, or the light to keep your mind from wandering around.  The teaching monk also explains the importance of consistency and observation to progress your meditation experience. Finally, he suggests everyone not be afraid …

Loading

Sunday meditation session #2

On Sunday morning, The teaching monk shared the knowledge about the steps of meditation. Starting by relaxing your body then relaxing your mind and finally stilling your mind. The teaching monk explains the importance of relaxation and techniques to relax step by step. After sharing knowledge, he led everyone to meditate together. The participants feel …

Loading

The first session of meditation

The first session was held on Sunday Morning at Cape Town Meditation Centre. Today, the teaching monk shared the lesson on basic knowledge of meditation. Including the meaning of meditation, the nature of mind, the importance of strong mind and the mind concept of meditation. After sharing knowledge, he led everyone to meditate together. Most …

Loading

The ceremony of establishing the Buddha image

The Ceremony of Establishing the Presiding Buddha Image at Cape Town Meditation Centre

On August 21st, 2022 the monastic community of Cape Town Meditation Centre had arranged an auspicious ceremony to establish the Presiding Buddha Image on the throne inside the new meditation hall. The ceremony started when the president monk had arrive and led all participants to pay respect the Triple Gem. After that all laity had …

Loading

Invitation to Cape Town meditation center opening ceremony

We cordially invite everyone who is interested in meditation to join us at the opening ceremony of our center. On this day, you would learn how to meditate from Buddhist monks and ask any questions that you are curious about. If you are interested, please book us by the contact on the poster. Hope to …

Loading