good friend - Cape Town Meditation Centre

The Power of a Good Friend: How Noble Companionship Can Change a Life

by Monk TongMeditationTalk July 1, 2025July 1, 2025No Comments

“If you want to go fast, go alone. If you want to go far, go together.”This African proverb reminds us of something timeless—while we may be able to achieve short-term goals alone, it takes a good friend to go the distance. Whether in daily life or on a spiritual journey, the support of a noble …

The First Step to Happiness: Choosing Your Company Wisely

by CTM AdminDhamma Talk January 13, 2024January 13, 2024No Comments

Hello everyone, as we embark on a new year, it’s an opportune time to reflect on the pursuit of happiness. According to the wisdom of Lord Buddha, true happiness stems not from external beauty or pleasing sounds but from our own actions. It is the result of good deeds that, in turn, yield positive outcomes …