World peace through inner peace. This Meditation Talk comes from Monk Thong, a Buddhist monk from Thailand who is currently teaching meditation at Bali Meditation Center. Although meditation centres and branches may be found in different parts of the world, including Bali, Africa, and South Africa, they share the same purpose: to contribute to world …
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Cape Town, South Africa — 30 August 2026 The Cape Town Meditation Centre marked its 4th Anniversary this year with a special gathering dedicated to meditation, gratitude, giving, and compassion. The centre officially opened its doors on 27 August 2022, a date that holds special significance for the Dhammakaya Buddhist community around the world as …
Sometimes, the heaviest thing we carry is not life itself, but what we refuse to let go of. Have you ever held onto something so tightly that it became exhausting? Perhaps it was a relationship, a friendship, a dream, an expectation, or even a painful memory. We often believe that if we can just hold …
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Giving: A Natural Part of Human Life Giving is one of the most beautiful qualities of the human heart. From the very beginning of life, we are connected with the act of giving. A newborn child survives because a mother gives nourishment, care, and protection. In this way, generosity is woven into the fabric of …
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Water, even in a small amount, can fill a cup completely.But countless amounts of water cannot fill the vast ocean. In the same way, a small amount of wealth can make a contented person feel full of happiness.But no matter how much wealth an uncontented person has, their heart still burns with restlessness and endless …
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90 Days of Inner Peace – Year 3🗓️ 13 July – 10 October 2025 Discover the Power of Inner Stillness In a fast-moving world, it’s easy to feel overwhelmed, distracted, and disconnected.But what if just 15 minutes a day could help you find balance, clarity, and inner strength? We warmly invite you to join The …
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Are you feeling overwhelmed by the chaos of daily life? Do you crave a sense of inner calm and balance? If so, you’re not alone. The practice of meditation can offer you a path to tranquility and mindfulness, helping you find your center amidst the hustle and bustle of the world. In this post, we …
Read more “Finding Peace Through Meditation: A Beginner’s Guide”