Today’s session focused on the profound impact that a habit of generosity has on our spiritual and mental well-being, based on the book Antidote to Greed. I. Introduction to Merit: Generosity is one of the three bases of meritorious deeds, alongside stopping bad actions and purifying the mind. When we give, we generate “Merit” (positive …
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On Sunday, 19 October 2025, Cape Town Meditation Centre joyfully held its Annual Kathina Robe Offering Ceremony, to raise funds for the renovation of the monks’ residence.This year’s event was truly heartwarming — more than 200 Thai and South African devotees gathered together with faith and devotion. The day began in a bright and peaceful …
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On July 15th, monks from the Cape Town Meditation Centre donated various items—including rice, dry food, cleaning supplies, and tissue paper—to St Luke’s Combined Hospices. These donations were intended to support impoverished patients under the care of St Luke’s, as well as to help raise funds for the continued operations of the hospice. Sharing is …
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IntroductionIn a world full of distractions, stress, and mental overload, many of us are searching for peace. We turn to meditation, mindfulness, or minimalism—hoping to quiet the noise within. One powerful, often overlooked practice that supports inner peace is giving. Giving is not just about helping others. It’s a direct path to letting go of …
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On Valentine’s Day, It is an opportunity that many people may take the opportunity to express their love. Or give some gifts to loved ones. For the Cape Town Meditation Centre, it is considered a good opportunity for us to show our love for our fellow human beings. Today, the monk at Cape Town Meditation …
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