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Tag: tip

How to Empty Your Mind: Overcoming thoughts

by Monk TongMeditation KnowledgePosted on December 26, 2024December 26, 2024No Comments

Q: What should be our state of mind. My mind full of thoughts. So, through meditation we try to empty those thoughts? A: The ideal state of mind is one that is bright, calm, clear, free from worries, and happy within itself. This is a universal pursuit for all humans. Some people believe that happiness …

Read more “How to Empty Your Mind: Overcoming thoughts”

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