Buddhism - Cape Town Meditation Centre

Cleanliness – The Secret Foundation of Meditation

by CTM AdminMeditationTalk February 8, 2026February 8, 2026No Comments

In Sunday meditation class, Feb 8, 2026 at Cape Town Meditation, we explored the profound link between our physical environment and our internal state. The wisdom talk centered on the idea that meditation does not begin when we close our eyes; it begins with how we handle the world around us. Coarse Work and Subtle …

Live Without Carelessness: A Reflection on Life and Death

by Monk TongMeditationTalk March 7, 2025March 7, 2025No Comments

Life is uncertain. No one is exempt from old age, illness, and death. The Buddha repeatedly reminded us to reflect on this truth so that we live wisely and not waste time on things that don’t truly matter. The Buddha’s Five Reflections In one of his teachings, the Buddha encouraged us to reflect on five …