CapeTownMeditation - Cape Town Meditation Centre

Overcoming the Five Hindrances: A Path to Inner Freedom

by Monk TongMeditationTalk August 23, 2026August 23, 2026No Comments

Have you ever sat down to meditate, hoping to find a little peace, only to discover that your mind suddenly becomes very busy? One thought leads to another. You think about work, family, something someone said, something you want, something that happened yesterday—or something that might happen tomorrow. Sometimes you become so absorbed in your …

The Golden Weekend Retreat 2026

by CTM AdminCTMed update March 22, 2026March 22, 2026No Comments

A Journey to Stillness, Clarity, and Inner Peace From 20–22 March 2026, the Cape Town Meditation Centre welcomed a warm community of meditators—both beginners and long-time practitioners—for a deeply nourishing Golden Weekend Meditation Retreat. For three days, participants gently stepped away from the noise of daily life and rediscovered something simple yet powerful: peace is …